Customer pain point
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Row & ride’s solution
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What we do
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Classes
Row & Ride
This one-hour blast of a class is R & R’s signature workout!
Row & Reps
Strengthen your body while gaining an addictive cardio high!
Ride
Get ready to experience a crazy, intense cardio ride to the beat!
Reasons to Take Classes
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Weight Loss
Self-Worth
THE WORKOUT
Strength & Toning
Mental Wellness
Why take classes
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Visit our studio at South Shore, MA
We are open 7 days a week.
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Curious about how our product words?
How our product works
Purchase your trial
3 Classes for $25 (Save $47)
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Plan to explore all 3 class types
Row & Ride
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Row & Reps
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Ride
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The power of the trifecta
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Your class checklist
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1. Confirmation on text/email
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2. Cancellation policy
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3. Waitlist information
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4. What to Wear
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5. What to bring
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Arrive early for class
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1. Directions
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2. Check in
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3. Shoes
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4. Lockers
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5. Water
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6. Changing rooms & bathrooms
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7. Ear plugs
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Attend class
What can you expect when you attend a class?
1. What to expect in the Row & Ride Class
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2. What to expect in the Row & Reps class
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3. What to expect in the Ride class
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After class
Dockside at the Boathouse
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1. Shower
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2. Blow dry bar
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3. Protein shakes
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4. Metabolism boosting & energizing iced teas
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5. Community
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Book a class today
Rowing & Riding Resources
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Important information
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Directions / Location
Address
200 Webster Street Hanover, Massachusetts 02339
info@yourdomain.com
hr@yourdomain.com
Description of location
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Local landmarks
Map
FAQs
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Reviews
See what our customers say about us
