Boathouse Nutrition

WELCOME TO THE BOATHOUSE

Row & Ride’s Smoothie Bar & Nutrition Club Hanover, MA

Boathouse Nutrition is located right inside Row & Ride’s vibrant lobby. While our crew is committed to giving you an incredible R & R workout, we also stress the importance of good nutrition! We provide healthy meal options through the most delish Meal Replacement/Protein Shakes and metabolism boosting, refreshing Iced Teas! From options like Caribbean Coconut to Peanut Butter Paradise shakes, to Cherry Beach Pop and Malibu Sunset teas, you will LOVE the Boathouse! Not to mention the island vibes and happy, infectious environment!

Whether you’re a member at Row & Ride or just craving healthy eats, download our Boathouse app on either IOS or Android phones for quick and easy ordering ahead and pick up! (instructions below) or stop by the studio and just order from one of our friendly crew mates! We can’t wait to meet you and help you reach your nutrition goals!!

*If you’re taking a class, you can order ahead and we’ll have it ready for you when class is over! Just grab it at the bar!

“I love this place. Such a vacation vibe with such delicious options. I had a fabulous Raspberry Margarita Power Tea, and the natural caffeine in it kept me awake and alert all day-I never crashed like I do with coffee!”

Pam G.-Plymouth

“I had a salted caramel shake and an immunity boost with aloe iced tea, and I felt amazing all day! The aloe really soothes my stomach from digestion issues.”

Ellen S.-Braintree

HOURS


Sunday:	7:30 a.m. – 12:00 p.m.
Monday:	8:30 a.m. – 1:30 p.m. \| 4:30 p.m. – 7:00 p.m.
Tuesday:	6:00 a.m. – 1:30 p.m. \| 4:30 p.m. – 8:00 p.m.
Wednesday:	5:30 a.m. – 11:00 a.m. \| 4:30 p.m. – 7:00 p.m.
Thursday:	6:00 a.m. – 1:30 p.m. \| 4:30 p.m. – 7:00 p.m.
Friday:	7:00 a.m. – 12:00 p.m.
Saturday:	7:30 a.m. – 10:30 a.m.

Sunday:
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:

7:30 a.m. – 12:00 p.m.
8:30 a.m. – 1:30 p.m. | 4:30 p.m. – 7:00 p.m.
6:00 a.m. – 1:30 p.m. | 4:30 p.m. – 8:00 p.m.
5:30 a.m. – 11:00 a.m. | 4:30 p.m. – 7:00 p.m.
6:00 a.m. – 1:30 p.m. | 4:30 p.m. – 7:00 p.m.
7:00 a.m. – 12:00 p.m.
7:30 a.m. – 10:30 a.m.

Download the engage app to order online!

For Apple iOS

For Android

Once you’ve downloaded the app, you’ll create an account and then be prompted to type in our code NTVVQ5 to connect with Boathouse Nutrition’s online ordering service.