About 2018-03-22T07:39:42+00:00

Row & Ride is a one of a kind, boutique Rowing & Riding studio, founded by All-American athlete and TV personality, Kerry Connolly.

Voted Best of Boston, Row & Ride is New England’s first indoor rowing & riding facility.  

The beautifully clean and vibrant, 3200 square foot facility has the feel of a boutique studio, nightclub and spa, all in one! R & R is home to 2 spacious studios, offering Rowing, Riding, Barre & Yin Yoga. Classes are high-energy, low-impact workouts that are safe and fun for all ages and fitness levels. The killer sound systems, colored lights and 8 x 10 projector screens, will blow you away! Row & Ride workouts will transform your body like none other, all while lifting your mood and having a blast!! Get ready for some serious R & R!!


Rowing is for everyone!  Don’t miss the boat!

  • Hop on board the hottest new workout in cardio and strength conditioning!
  • Work 12 different muscle groups from your head to your toes, completely transforming your mid section! The best CORE workout you’ll ever experience!!
  • Burn up to 800 calories in one hour!
  • Low impact workout for those with good knees, bad knees, young and old. Rowing is for everyone and easy on the joints! Great for those looking to recover from injuries as well.


Get ready for a multimedia exercise program that makes you want to come back for more!!!

  • Stadium style seating for a better view of your instructor, not the backend of the rider in front of you!
  • Darkened studio with black and colored lights that change with the beat of the music.
  • Focus on YOUR workout…Get in YOUR zone!
  • 8×10 projector screen featuring music videos, work out plans, private party montages and more!! Feels like you’re in a movie theater with Skinny Pop!
  • Mind blowing sound system!


Feel Pumped Up & Pampered at Row & Ride!!! We thought of everything so you don’t have to!!!

  • Studio towels for use during class
  • Filtered water fountain (water available for purchase too)
  • Disposable ear plugs and hair ties
  • Complimentary Coffee, Tea, Apples, Oranges, Mints
  • Sparkly Clean Showers with: • Spa Towels • Shampoo, Conditioner, Body & Face Wash • Razors & Shaving Cream • Q-tips • Feminine Products • Spray on Deodorant • Body and Face Cream
  • Blow Dry Bar: Blow Dryers, Hair Spray, Saline Solution, Magnified Make up Mirror
  • Row & Ride wet bags for your sweaty clothes


Easy online signup for classes. BEGINNERS WELCOME!

View Class Schedule