We are so excited to meet you at our spectacular R & R studio!

Whether you’ve done rowing & riding before, or if you’re a beginner, you can do this!! And we KNOW you will LOVE it!! Here are some frequently asked questions to get you started on this exciting new journey!

  1. Click on My Account link at the top of the page.
  2. Create an account with a username and password.
  3. Purchase a single class, package of classes or Unlimited Membership.
  4. Choose a class you’d like to attend.
  5. Go to Schedule and “Sign In” for your chosen class.
  6. Look for confirmation in your email
Yes! For only $25, you can take Unlimited R & R classes of your choice for one full week! Included in this package is our Bonus: Learn to Row & Ride class! This instructional class will you help you feel comfortable and confident as you embark on this exciting new fitness journey!
Go to the Schedule page and click on the class that you would like to attend. Make sure you Sign in and get a reservation confirmation in your email.

You will give your name at the front desk so you will be marked as Signed In. Then you will head into the studio of your choice … get ready to HAVE A BLAST!

Remember, any time you need help setting up your bike or erg, our friendly instructors are always happy to help you!

We recommend at least 3 classes per week, but even 1 class will give you greater strength, energy and muscle tone.
Absolutely! Your passes entitle you to take any Row, Ride, Barre or Yoga class offered at Row & Ride.

Anyone who has never tried rowing and/or riding before, or those who have not done one in a long time and would like a refresher. This instructional class is highly recommended for you to learn proper form and terminology. You will be safer and more confident before embarking on your new and exciting Row & Ride journey!

This class is included with any Row & Ride purchase!

No. Your passes will always be honored.
Yes! Just ask us about it in the studio or Click on Gift Cards.
No. Passes are not transferable.

Come to our BONUS Learn to Row & Ride class. We will teach you everything you need to know to get started. All ages and fitness levels are welcome at Row & Ride. We promise to take good care of you!

This class is included with any Row & Ride purchase!

It is an incredible full body, low impact workout. 60% legs, 20% core and 20% upper body. Great range of motion for the joints. Rowing is a fabulous cardio and strength conditioning exercise all in one!
Wear comfortable attire, preferably not loose as it could get caught in the pedals of your bike or the seat on the erg. Bring water to stay hydrated throughout your class. We do have a cold, filtered water system to re-fill your bottles. If you forget your bottle, we sell bottled water for $1. No need to bring a towel, we will provide one for you!
You can row or ride or do both! Your passes will entitle you to take any class you would like at Row & Ride.
Yes! We have a one-hour row & ride combo class. You will become addicted! We also offer R & R 360! Check out our Classes page to see why it’s so hot!
You can do either. See the options on our Pricing page.
Yes! We provide towels, blow dryers and all the toiletries you need! We thought of everything so you don’t have to!

12 hours. If you miss this time frame, you will forfeit one pass.

Monthly Unlimited members and $25 Special Offer Unlimited members, will be charged a class fee of $19.

You will lose one class pass. Monthly Unlimited members and $25 Special Offer Unlimited members, will be charged a class fee of $19
You will receive an email up to 2 hours prior to the start of the class.