EVA

Eva is a certified cycling and barre instructor…and knows how to strengthen every single muscle in your body…

Eva’s classes are a full-body, workout experience! Combining sprints, hills and jumps on the bike, with off-bike weight lifting and sandbell sculpting, Eva’s classes are known for working each and every muscle group till it can take no more! You may feel your hard work for up to a couple days after Eva’s classes! You may leave smiling, but your muscles will be swearing! Crank up that music, turn off the lights, and hop on board Eva’s Ride & Barre classes!!

A little more about Eva!

What’s your favorite drink? Margarita

What would we find in your car? Headbands everywhere!!

What’s a secret we don’t know about you? That all the high technology at R & R freaked me out at first!! But now, I’m a whiz!!

Eva Pickard instructs the following

Ride

This 50 minute ride combines high intensity intervals and endurance pieces led by top notch instructors. Their motivational playlists and individual styles will be just what you need to get you over those hills and help you reach your personal goals. Feel the music, clear your mind, challenge your body! Beginners welcome…and encouraged to ride at your own pace! *Some classes will feature themed rides, hand weights for upper body work, and video “getaways” like a tour through France’s wine country!

Ride & Reps

This 50 minute ride combines high intensity intervals, endurance pieces led by top notch instructors and strength conditioning with weights that will help you burn calories and sculpt muscle. The instructors motivational playlists and individual styles will be just what you need to get you over those hills!

Ride to the Barre

Start your hour of power with 30 minutes in a high energy, heart-pumping Ride. Then head on over to the Barre! No not for cold beverages, but for beefing up those individual muscles!! Get ripped and toned when you “Ride to the Barre!”